Tips

Pineapples!

March 14, 2021

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If you’re like me and prefer to use natural cold remedies, here’s one of me and my kids favorite…PINEAPPLES! The fruit itself or the juice. I normally buy whole pineapples when they’re 2 for $5, or less. I’ll cut it up and we normally have a few pieces or more a day. Not only do they taste good, they’re packed with vitamin C, they help soothe the symptoms of a cold and also helps to dissolve mucus. Pineapples contain bromeliad, which is an enzyme with anti-inflammatory properties that fights infections and kills bacteria. Drinking pineapple juice can also help soothe a sore throat. It’s said to be more effective than cough syrup. I believe it!

Comments (2)

  • March 15, 2021 by Tricia Samuel-Williams

    Tricia Samuel-Williams

    I live me some 🍍…great tip

    • March 15, 2021 by Itsmepat

      Itsmepat

      Me too! Thanks dear! 😊

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